For the 2009-2010 school year a new exercise and health routine is in effect. Girls at St. Joseph High School take the stairs as a new form of exercise and a way to stay fit. Moreover, not drinking soda is going to keep St. Joe’s a healthy school body.
In past years, every morning St. Joseph High School students were able to take the elevator to ride to their homerooms. Now, you have to walk up from the lower level, even if your homeroom is on the 6th or 7th floors, if your homeroom is on these particular floors.
Taking the stairs is great exercise and will strengthen and improve the St. Joseph girls’ legs and body shapes. “Strength from some stairs will help improve healthy bodies,” said Principal Sister Joan Gallagher. “Stairs are healthier and faster. Less elevator use helps the school financially and energy use is cut down.”
Some students support the new policies and are thankful for the change. “I love the stairs; we’re going to have sexy legs,” commented Stephanie Marie Guzman.
“We should be able to take the stairs in the morning,” said Julie Rosario.
However, for many with asthma and other health issues this form of exercise has become a problem. “The stairs are tiring and unsafe,” said Sierra Armstrong.
“I hate it; it’s the worst thing that ever happened to me,” said Areiba Edwards.
In addition to the new stairs policy, soda has been removed from the vending machines in the cafeteria.
This change has not been the easiest adjustment. However, not having soda available in the school could be extremely beneficial to students’ health and could help their energy levels rise rather than fall.
Some students feel that the idea of eliminate soda is positive. “It is beneficial to us in the future,” said Areiba Edwards.
“It makes me less lazy,” said Sierra Armstrong. “Nothing is bad for you”.
Added S. Joan: “More and more schools are banning sodas from school. I know research shows that improving diet and exercise increase learning.”
But some students say that taking away the soda privilege makes them feel restricted. They are bothered by not having the free will to drink or eat what they want.
“People should be able to drink whatever they want,” commented Julie Rosario.
Both of these health routines have made an impact on the girls at St. Joseph High School. This routine is a major adjustment for sophomores, juniors, and seniors.
There is only one question left: Since the stairs are the only transportation, should there be more time in between classes each day?
Some students say yes.
“The time should extended at least one minute,” said Sierra Armstrong.
However, Sister Joan disagreed. “Students have improved getting to classes,” she said.
What do you think about the new health policies? Voice your opinion by completing the survey on the school newspaper website! Go to the school website, www.sjhsbridge.org, and click on the link for The Parmentier.