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			<title><![CDATA[Athelete of the Issue: Adrienne Ingalla]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/744/articleid/299181/athelete_of_the_issue_adrienne_ingalla.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Brian Roxas</div><br> By BRIAN ROXAS Copy Editor Q: What position do you play? A: I play 2-meter defense, which is one of the main defensive positions. I guard the person who sits in front of our goal. : I play 2-meter defense, which is one of the main defensive positions. I guard the person who sits in front of our goal. Q: How long have you been playing? A: I started water polo my freshman year, so this will be my third year, but I have been swimming for about five years now. : I started water polo my freshman year, so this will be my third year, but I have been swimming for about five years now. Q: What are practices like? A: We have practices six times a week, for one or two hours each time. We do swim conditioning, legwork, drills, and on Fridays we scrimmage. : We have practices six times a week, for one or two hours each time. We do swim conditioning, legwork, drills, and on Fridays we scrimmage. Q: How do you feel about your water polo experience at CV? A: We have a great coaching staff. They really motivate you to not only do well in your sport, but also to stay on top of your grades and help out in the community. : We have a great coaching staff. They really motivate you to not only do well in your sport, but also to stay on top of your grades and help out in the community. Q: How close is the team? A: We are like a family because we spend so much time together. : We are like a family because we spend so much time together. Q: How do you feel about the upcoming season? A: I feel really confident that we are going to do well in the league and perform well in CIF, because we have a great connection. We all like each other and work well together, so I am sure that it will transfer during our games. : I feel really confident that we are going to do well in the league and perform well in CIF, because we have a great connection. We all like each other and work well together, so I am sure that it will transfer during our games. Q: What do you like most about water polo? A: I love the positive atmosphere and just being with all my friends doing something that we all love. : I love the positive atmosphere and just being with all my friends doing something that we all love. Q: What do you think has been the greatest benefit of playing water polo? A: I do not think there is just one greatest benefit to water polo. I have made a lot of new friends and learned how to cooperate with other people. : I do not think there is just one greatest benefit to water polo. I have made a lot of new friends and learned how to cooperate with other people. Q: Do you plan on pursuing water polo in the future? A: I definitely hope to play in college and hopefully get some scholarships. : I definitely hope to play in college and hopefully get some scholarships.  ]]></description>
			<pubDate>Tue, 13 Oct 2009 21:08:29 GMT</pubDate>
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