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	<title>The Rampage</title>
	<link><![CDATA[http://my.hsj.org/Portals/2/Schools/Newspaper/tabid/100/view/frontpage/newspaperid/51/Default.aspx]]></link>
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		<title><![CDATA[The Rampage]]></title>
		<link><![CDATA[http://my.hsj.org/Portals/2/Schools/Newspaper/tabid/100/view/frontpage/newspaperid/51/Default.aspx]]></link>
		<url></url>
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	<copyright>Copyright 2008  -  All Rights Reserved.</copyright>
	<lastBuildDate>Tue, 24 Nov 2009 22:42:45 GMT</lastBuildDate>
	<ttl>15</ttl>
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			<title><![CDATA[Track and field flies to State tourney]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/75/articleid/282307/track_and_field_flies_to_state_tourney.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Pedro Silva</div><br>Senior Amber Block said that she had to go “airborne” to save her team from disqualification. 
“I had to jump in the air to get the baton in order to avoid stepping over the line and being disqualifi <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/75/articleid/282307/track_and_field_flies_to_state_tourney.aspx'>full story ></a> ]]></description>
			<pubDate>Thu, 21 May 2009 16:25:51 GMT</pubDate>
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