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	<title>Echelon</title>
	<link><![CDATA[http://my.hsj.org/Portals/2/Schools/Newspaper/tabid/100/view/frontpage/newspaperid/851/Default.aspx]]></link>
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		<title><![CDATA[Echelon]]></title>
		<link><![CDATA[http://my.hsj.org/Portals/2/Schools/Newspaper/tabid/100/view/frontpage/newspaperid/851/Default.aspx]]></link>
		<url></url>
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	<language>en-us</language>
	<copyright>Copyright 2008  -  All Rights Reserved.</copyright>
	<lastBuildDate>Mon, 23 Nov 2009 11:22:36 GMT</lastBuildDate>
	<ttl>15</ttl>
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			<title><![CDATA[The Seniors Speak Out]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/219207/the_seniors_speak_out.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Mathew Chavira</div><br>We’ve all heard the messages of the speeches over graduation and the other ceremonies that are up and coming as the year ends. Not only for seniors and their farewell, but also to the arrival of stude <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/219207/the_seniors_speak_out.aspx'>full story ></a> ]]></description>
			<pubDate>Mon, 28 Apr 2008 20:16:00 GMT</pubDate>
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			<title><![CDATA[&#34;Rockside&#34;: The Spring In fluence]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/209548/34rockside34_the_spring_in_fluence.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Chelsea Gateley</div><br>It’s only natural for a high school teenager to sense the presence of Spring Break once eighth period lets out. My two weeks I’ve been in this school, nothing really seemed to alter about anyone’s tho <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/209548/34rockside34_the_spring_in_fluence.aspx'>full story ></a> ]]></description>
			<pubDate>Mon, 17 Mar 2008 19:34:00 GMT</pubDate>
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			<title><![CDATA[Mitchell On the Ups]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208505/mitchell_on_the_ups.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Chelsea Gateley</div><br>Mitchell High School--known for being the smallest high school in the district and currently holding the reputation for the high school in the “ghetto” area--may finally be in the spotlight. Of course <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208505/mitchell_on_the_ups.aspx'>full story ></a> ]]></description>
			<pubDate>Wed, 12 Mar 2008 20:01:00 GMT</pubDate>
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			<title><![CDATA[Report From The Court]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208506/report_from_the_court.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Shamiqua Johnson</div><br>This basketball Season truly has been an awesome experience. From beating Palmer and Doherty for the first time in years, to the team bonding, it really is astonishing. The season is over, but Varsity <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208506/report_from_the_court.aspx'>full story ></a> ]]></description>
			<pubDate>Wed, 12 Mar 2008 20:00:00 GMT</pubDate>
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			<title><![CDATA[Girls&#39; Soccer Is Right Around The Corner]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/210327/girls39_soccer_is_right_around_the_corner.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Caitlin Rogers</div><br>With spring right around the corner, it’s a sure sign that the Mitchell girls’ soccer team is just about to start their season. After last season, which had some struggles, the team is very excited to <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/210327/girls39_soccer_is_right_around_the_corner.aspx'>full story ></a> ]]></description>
			<pubDate>Wed, 12 Mar 2008 19:57:00 GMT</pubDate>
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			<title><![CDATA[What&#39;s New: Spring Trends Attack 2008 Runway]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208508/what39s_new_spring_trends_attack_2008_runway.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Tri Nguyen</div><br><div class='ArticleImgDesc'><div class='ArticleImg_Clipwrapper'><div class='ArticleImg_Clip'><img src='http://my.hsj.org/portals/2/data/news_images/irpn25tz94_TriFashFebKERRY.jpg/250/250/jpg/Image.ashx' Border='0'/><br /><br /><p><br>Kerry Sheridan Gets tough in EXPRESS&#39; masculine peices</p></div></div></div>Spring Trends Attacking 2008 Runway  Take it like a man  Menswear is a major trend and is the best way to stay chic.  Menswear is not about gender bending but more about having a look that is very Kat <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208508/what39s_new_spring_trends_attack_2008_runway.aspx'>full story ></a> ]]></description>
			<pubDate>Wed, 12 Mar 2008 19:54:00 GMT</pubDate>
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			<title><![CDATA[Teen Suiside : Have You Ever Thought About It?]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208509/teen_suiside__have_you_ever_thought_about_it.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Amanda Paterson</div><br>Most everyone at some time in his or her life will experience periods of anxiety, sadness, and despair. These are normal reactions to the pain of loss, rejection, or disappointment we humans are often <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208509/teen_suiside__have_you_ever_thought_about_it.aspx'>full story ></a> ]]></description>
			<pubDate>Wed, 12 Mar 2008 19:47:00 GMT</pubDate>
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			<title><![CDATA[There&#39;s A New Life Inside Of Me!: How a Mitchell Teen is Dealing With Pregnency]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208513/there39s_a_new_life_inside_of_me_how_a_mitchell_teen_is_dealing_with_pregnency.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Joseph L. Williams</div><br>A force. An attraction. Power. Allure. Intrigue. Love? Passion. Indulgence. Love? The pulse. My heart. My body. His body. Love? The decision. The result. New life? Time lost. Imperfection. Recollectio <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208513/there39s_a_new_life_inside_of_me_how_a_mitchell_teen_is_dealing_with_pregnency.aspx'>full story ></a> ]]></description>
			<pubDate>Wed, 12 Mar 2008 19:45:00 GMT</pubDate>
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			<title><![CDATA[CSAP-Fear It!: Joe Czarniecki]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208514/csapfear_it_joe_czarniecki.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Joe Czarniecki</div><br>Take a moment and imagine it – the grip on your pencil is so hard it’s leaving marks.  You’re sweating slightly from the pressure crushing down on your brain. You glance at the people beside you, who  <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/208514/csapfear_it_joe_czarniecki.aspx'>full story ></a> ]]></description>
			<pubDate>Wed, 12 Mar 2008 19:43:00 GMT</pubDate>
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			<title><![CDATA[Swimmers Warm Up The Pool]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206546/swimmers_warm_up_the_pool.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Tri Nguyen</div><br><div class='ArticleImgDesc'><div class='ArticleImg_Clipwrapper'><div class='ArticleImg_Clip'><img src='http://my.hsj.org/portals/2/data/news_images/vrxrwiu6by_TriSwimFebCBROWN.jpg/250/250/jpg/Image.ashx' Border='0'/><br /><br /><p><br>Cameron Brown stretches out for the streamline backstroke  Photographed by Tri Nguyen</p></div></div></div>Speedos and water and men! Oh my!!!  Now their barely-there-Speedos are not as uncomfortable as they may seem.  Sophomore swimmer Josh Johnson feels “pretty comfortable” in his Speedo and Dane is so c <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206546/swimmers_warm_up_the_pool.aspx'>full story ></a> ]]></description>
			<pubDate>Mon, 03 Mar 2008 21:58:00 GMT</pubDate>
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			<title><![CDATA[Another Good Season Being Served]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206543/another_good_season_being_served.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Caitlin Rogers</div><br><div class='ArticleImgDesc'><div class='ArticleImg_Clipwrapper'><div class='ArticleImg_Clip'><img src='http://my.hsj.org/portals/2/data/news_images/183c15n9p0_TriTennisFebMeghanMigas.jpg/250/250/jpg/Image.ashx' Border='0'/><br /><br /><p><br>Meghan Migas gives a thumbs up for her serve, superficial? Hardly!<br /><br />Photographed by Tri Nguyen</p></div></div></div>Mitchell’s girls’ tennis team will be hitting the courts for the first time this year on March 14 against Harrison. The Marauders will also be playing on March 20 against Sand Creek as well as the all <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206543/another_good_season_being_served.aspx'>full story ></a> ]]></description>
			<pubDate>Mon, 03 Mar 2008 21:55:00 GMT</pubDate>
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			<title><![CDATA[Swinging For The Fences]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206544/swinging_for_the_fences.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Caitlin Rogers</div><br><div class='ArticleImgDesc'><div class='ArticleImg_Clipwrapper'><div class='ArticleImg_Clip'><img src='http://my.hsj.org/portals/2/data/news_images/kut1sa5atL_TriFebBaseTROWBORST.jpg/250/250/jpg/Image.ashx' Border='0'/><br /><br /><p><br>Daniel Trouwborst  fields a grounder               Photographed by Tri Nguyen</p></div></div></div>After what seems like a long off-season, Mitchell’s baseball team is ready to take the field for the first time this season in some games. The team will be kicking off the season with a game against H <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206544/swinging_for_the_fences.aspx'>full story ></a> ]]></description>
			<pubDate>Mon, 03 Mar 2008 21:51:00 GMT</pubDate>
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			<title><![CDATA[Sadie Hawkins Dance]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206555/sadie_hawkins_dance.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Alexandria Lopez</div><br>The Sadie Hawkins Dance was amazing.  The event was held on February 16, 2008 in the cafeteria. It started at 7 o’clock and ended at 10 at night. The girls had to ask the guys to the dance. It cost $  <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206555/sadie_hawkins_dance.aspx'>full story ></a> ]]></description>
			<pubDate>Mon, 03 Mar 2008 21:44:00 GMT</pubDate>
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			<title><![CDATA[Sadie Hawkins Dance]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206558/sadie_hawkins_dance.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Alexandria Lopez</div><br>The Sadie Hawkins Dance was amazing.  The event was held on February 16, 2008 in the cafeteria. It started at 7 o’clock and ended at 10 at night. The girls had to ask the guys to the dance. It cost $  <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206558/sadie_hawkins_dance.aspx'>full story ></a> ]]></description>
			<pubDate>Mon, 03 Mar 2008 21:42:00 GMT</pubDate>
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			<title><![CDATA[Taking One For The Team: (The history behind your MHS dance squad)]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206566/taking_one_for_the_team_the_history_behind_your_mhs_dance_squad.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Giovanni Hale</div><br><div class='ArticleImgDesc'><div class='ArticleImg_Clipwrapper'><div class='ArticleImg_Clip'><img src='http://my.hsj.org/portals/2/data/news_images/6k09eaogim_DanceGioFEB.jpg/250/250/jpg/Image.ashx' Border='0'/><br /><br /><p><br>Dale Harrison , Sherry Johnson and Gabriell Hale &#8220;doing the lean with it rock with it, heisman, and the superman&#8221;  Photographed by Giovonni Hale</p></div></div></div>Starting an M.H.S. dance team is no easy task. It may seem as if the team only had to schedule try-outs, purchase uniforms, and show up on every other occasion to show off the latest moves. Our team t <a href='http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206566/taking_one_for_the_team_the_history_behind_your_mhs_dance_squad.aspx'>full story ></a> ]]></description>
			<pubDate>Mon, 03 Mar 2008 21:38:00 GMT</pubDate>
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