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	<title>Echelon</title>
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		<title><![CDATA[Echelon]]></title>
		<link><![CDATA[http://my.hsj.org/Portals/2/Schools/Newspaper/tabid/100/view/frontpage/newspaperid/851/Default.aspx]]></link>
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	<copyright>Copyright 2008  -  All Rights Reserved.</copyright>
	<lastBuildDate>Sun, 22 Nov 2009 23:20:46 GMT</lastBuildDate>
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			<title><![CDATA[Swimmers Warm Up The Pool]]></title>
			<link><![CDATA[http://my.hsj.org/schools/newspaper/tabid/100/view/frontpage/schoolid/875/articleid/206546/swimmers_warm_up_the_pool.aspx]]></link>
			<description><![CDATA[ <div class='ArticleAuthor'>By Tri Nguyen</div><br><div class='ArticleImgDesc'><img style='width:350px' src="http://my.hsj.org/portals/2/data/news_images/vrxrwiu6by_TriSwimFebCBROWN.jpg" /><br /><p><br>Cameron Brown stretches out for the streamline backstroke  Photographed by Tri Nguyen</p></div>Speedos and water and men! Oh my!!!  Now their barely-there-Speedos are not as uncomfortable as they may seem.  Sophomore swimmer Josh Johnson feels “pretty comfortable” in his Speedo and Dane is so comfortable that he ran out in a red Speedo at last year’s Spring Sports Assembly. The guys’ Mitchell swim team is hoping for a promising season this year and will hopefully do well at the state competition.  Junior swimmer David Baker feels that this year’s team will be a real threat to their competitors because there is a “depth on their team and the fact that everyone is working hard.”  The swim captain Dane Van Arkel wants everybody “to have a fun time [and] improve their times,” which every sports team captain would want to say.  Hopefully, they will make a splash and be number one! ]]></description>
			<pubDate>Mon, 03 Mar 2008 21:58:00 GMT</pubDate>
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