Fill in the bubble completely and erase any stray marks. Does this phrase sound familiar? It’s just part of the many directions your child will read while taking a standardized test. March and April are big testing months and there are things you can do ahead of time to help your child perform their best.

“Make sure they are well rested, well fed, and well watered,” said testing specialist Steve Kalling.

When students are well rested they are at their best mentally. It’s important for children not to be tired and sluggish. Kalling suggests eating a nice family dinner the night before a test. Try to pick a meal high in protein and carbohydrates, like Spaghetti. A good breakfast in the morning is also ideal, but make sure to steer clear of cereals with a high sugar content. Students also do well on tests if they are well hydrated. Encourage your child to drink lots of water. Some teachers allow water bottles in the classroom so students have the ability for a quick drink anytime during the day.

Testing usually begins in the third grade, but some schools elect to begin standardized testing in the earlier grades. Each school sets their own testing schedules so it’s important to touch base with your child’s teacher about testing days. Mark the testing days on a calendar and make sure your child doesn’t have any doctor appointments scheduled. It’s important for each student to attend all testing days and of course be to school on time.

“Every child’s score counts. If a child does not show up for testing then that child can’t show improvement from the year before,” explains Kalling.

If your child’s school doesn’t score well on tests, then funding can be cut from the budget. Art classes, sports, and music can sometimes be the first areas to go if funding is a problem. It’s a good idea to explain to your child that the purpose of standardized tests is to see how well the school is teaching the kids. Let your child know that you expect them to try their very best. Talking about the test ahead of time can sometimes relieve any anxieties they may be feeling. Although most of us do not like taking tests, it’s important to keep a positive attitude.

“Nobody enjoys standardized testing, but since it is mandated we might as well make the most of it,” remarked Heather Schneiter, a fifth grade teacher at Arlee Elementary.

So remember to plan ahead for testing time. Talk to your child, make sure they are well rested, and well fed. Preparing your child at home can make taking tests at school just a little bit easier.

Quick Testing Tips

-Get a full night’s sleep.

-Be on time for school so you won’t feel rushed.

-Eat a good breakfast.

-Wear comfortable clothes.